Many of you have asked me to share my confinement experiences with you. It’s a really hard topic to cover as there are too many areas to talk about. After two kids, I think I have a better idea on how I would boil this down. So I’ve basically summarised ‘confinement’ into 3 main parts. Hope it makes it easier for you guys to understand.
This is all from my personal experience and what confinement was like for me, there is no right or wrong way. Hope all the mummies/ mummies to be can use this as an introduction, so your postpartum recovery will be a lot more smooth sailing.Many of you have asked me to recommend my confinement nannies to you, however each mother and nanny may have very different expectations with regard to what needs to be done and this can be quite subjective, so I won’t be making any recommendations.
00:00 Start
00:45 Confinement Menu
1）Homemade Chicken Essence https://youtu.be/li5b44ls-f0
2）Homemade Pork Essence https://youtu.be/pun0WP-1Z3c
3）Quaker Drip Essence Of Chicken https://bit.ly/3sNq5ou
4）BG Prenatal Calcium and Folic Acid https://bit.ly/3qIRXIO
04:09 Breastfeeding
1）YOUHA The one https://bit.ly/2McvPHQ
2）YOUHA The Ins https://bit.ly/3647afy
10:33 Personal Hygiene
50 Megumi Hair Care Essence
Thermal Water Flask https://www.hktvmall.com/p/H1888001_S_16005206
15:25 After thoughts
Sarah's Instagram https://www.instagram.com/rahrahsong/?hl=en
Jason's Instagram https://www.instagram.com/chanjason_/?hl=en
#坐月 #進寶 #陪月 #阿年靚湯
#Confinement #SoupOfTheDay #RahsKitchen
#Postpartum #PostpartumRecovery #ConfinementNanny
#Damon哥哥 #Jamie細佬
#BabyJamie #LoveAndFamily #DamonAndJamie
#SJ #DJ
#LookAfterYourFamily #LookAfterYourBaby
#LookAfterYourBabies (all 3 of them)
#StayHome
#StayCalm #StayPositive
#StaySafe #StayHealthy
#LookAfterYourself #LookAfterEachOther
#KeepUpTheHardWork
